Banana and Honey Shake

Ingredients

• 2 bananas
• 300 mls milk
• 2 tablespoons clear honey
• 2 ice cubes

Method

Slice the bananas into a liquidiser, add honey and milk, blend until smooth. Pour into glasses, chill in the fridge then add an ice cube to each glass.

From Furness Beekeepers Newsletter, May 2000 via BEES